3 Steps to Get Out of the Worry Hole {for Highly Sensitive People}

Are you a worry wart?

Here are a few statements I hear people say who make it their job to worry:
"It motivates me to get things done."
"It makes me think ahead instead of leave it to the last minute."
"It allows me to think about what could go wrong so I can prepare for it."

Alright, you make your point.
But is it REALLY helping you with


That sounds fun.
Yeah, OH-kay.

If you're ready to ditch the worry hole, here's your ladder.
It only takes 3 Easy Steps (watching above!).

MY favorite things to worry about are
My Relationships,
Not Meeting Expectations I Have to Get Things Done.

What do you worry about?
How do you get out of your worry hole?
Let me know by commenting below.


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