How to Handle Criticism as a Highly Sensitive Person

Boom. Criticism GONE. Is it Possible?

Let's pretend for a second that any critical remark that came your way
went right through you and didn't even make you budge.

Are you someone who falls apart when you're criticized?
As a recovering perfectionist, holy crap, I didn't know it was possible not to.

Because of my intense fear of negative feedback,
being misunderstood, and the sting of a critical remark,
I did everything in my power to not mess up.

I would think through every detail before putting it out;
I would throw something away and start over 5x before going through with sharing it;
Or I would downplay my ideas or project BEFORE anyone had a chance to say anything about it.

It was as if I was constantly apologizing for not being everything to everyone
in every project, idea, or inspired idea that came through me.

No wonder I was overwhelmed in the first 2 years of my business,
and was in hiding more than I allowed myself to Be Seen.

I knew deep in my heart that I wanted to help others.
I knew that I wanted to make a positive impact in the world around me.

But the anxiety and fear to actually step into the spotlight and risk criticism
and negative feedback was enough for me to almost call it quits.

Can you relate?

In this week's video, I share 3 shifts in perception
that will help you dissolve any negative emotion around
negative feedback and criticism that comes your way.

Please share with a friend or family member if you found this helpful.

And leave a comment below!
Which perception shift resonated with you the most?


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